Warning: strtotime() [function.strtotime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /home/charlotte123/trainers/libraries/joomla/utilities/date.php on line 56

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /home/charlotte123/trainers/libraries/joomla/utilities/date.php on line 198

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /home/charlotte123/trainers/libraries/joomla/utilities/date.php on line 198

Warning: Parameter 3 to mb_videobot() expected to be a reference, value given in /home/charlotte123/trainers/libraries/joomla/event/dispatcher.php on line 136 Charlotte Personal Trainers Welcome to Inspire Fitness & Personal Training. Our personal training program will give you the tools you need to lose those unwanted pounds, get tone, gain lean muscle, and help improve your overall health and well being. Our simple but effective approach will help you transform both your mind and your body which we feel is the ultimate recipe for success. We will work with you to help change your attitude and perceptions about fitness, exercise and living healthy. We understand the challenges and bad habits you face. We have been there ourselves but together we will replace your old habits and thinking with newer and healthier ones. We are all about creating a positive mental attitude towards working out. Our personal trainers will help you: Assess your physical condition and track progress. They will help you set goals, make a nutritional plan and show you better eating habits. We are personal trainers in Charlotte, NC We believe in a proper balance of cardio and strength training for optimal results. Your personal trainer will develop a custom fitness program based off of your needs, goals and current fitness level. We will challenge you while making it fun. Call us to day to get started! Hope to see you soon.